Music and Mental Health

Sophia Cady

7th Grade

Kennedy Middle School

Imperial County

This entry is called Music and Mental Health. I drew a girl who was being consumed by negative thoughts, but once she put on the headphones and turned on some tunes, the light fought through the dark. This drawing relates to the topic because I believe music has massive impacts on your mental health. When you listen to something you like, it can give you a sense of calm and collectiveness, music can help you gather up your thoughts and get you back on track. Whether it be a cheerful song, or a sullen song. As the girl relaxes and falls asleep to the music, the hope fights off the negative feelings.