My Escape From Stress
This entry is an essay about someone who helps me come back to earth when I am upset. Writing this was a way to express gratitude for my best friend.
Written Works
Headspace Habits
I wrote a poem about feeling isolated but remaining hopeful.
Not A Burden, A Gift
The little things about you that make you ‘you’ can never be replaced. Never be afraid to ask for help because you’re not a burden, and you never will be.
You’re No Annoyance Here
My submission is a poem, and my poem is meant to be for those who feel that they are bothersome, or an annoyance to others.
I’m Sorry to Bother You
I wrote about the worries of a person in need. I wrote what they think or might be thinking when they ask for help.
Generational Ignorance
Generational Ignorance tells The story of how Parents of Gen-Z will often disregard their child’s mental health needs due to stereotypes. The Stereotype in question that we are “addicted to phones”. In the poem, I explain, yes, phones can be addictive, but more often than not, they can be an emotional outlet in a world with very few of them available for youth. I also wanted to bring awareness of how those in power will often pin the blame on younger generations with sensational news headlines and propaganda about gen-Z, with the sole purpose of profit, feeding into these misconceptions that parents of gen-Z will buy into and use against their children, instead of offering solutions to the declining mental health of the youth.
What I Wish My Parents Knew About Their Daughter & Her Ghost Stickers
This piece comes from a moment where I noticed a pattern of keeping things to myself and was able to trace how it’s impacted me since then. Keeping things to yourself without really processing them, talking about them, and working through them can impact your mental health and your relationships with loved ones. Supressing your thoughts and feelings makes healing from things more challenging.
I Wish
My poem addresses the universal theme of the accepting mistakes and the burden of perfection, as well as expressing a desire for reassurance and care. I wanted to capture the delicate balance between vulnerability and strength while emphasizing the power of communication and understanding in fostering meaningful connections.
What I Wish You Knew
A ‘perfect’ conversation requires effort from both ends. The person struggling has to open up and trust the other person they’re asking for help, whilst the person being reached out to has to provide support and reassurance. A perfect conversation is one where the person who needs help can get it.
Dear…
This submission is a letter showing love to my family. It also shows them where I am with my mental health.