My poem is about how people can sometimes trick themselves into thinking that they’re a burden for reaching out for help. I want to emphasize that they’re not a burden, and what they’re going through is valid. Sometimes it can be hard to reach out and trust someone to talk to them, but it’s usually the right thing to do for yourself.
Walking into a new space can be intimidating, and it’s normal to feel overwhelmed when you don’t know anyone. We want everyone to know that C.A.P.O. is a welcoming environment and safe space where they can find a community and a never a bother.
Many young people struggle with mental health challenges in silence. Our video seeks to highlight the importance of understanding that it is okay to seek help. We want to create a safe space where discussing feelings is normalized and hope to dismantle the stigma surrounding mental health issues.
This comic shows how we need to make sure our friends are never a bother!
We hoped to create an inspirational reminder that we are all here for each other.
Sharing about mental health is important. People need to realize that they are not a bother to anyone.
My poem is about how people can sometimes trick themselves into thinking that they’re a burden for reaching out for help. I want to emphasize that they’re not a burden, and what they’re going through is valid. Sometimes it can be hard to reach out and trust someone to talk to them, but it’s usually the right thing to do for yourself.
You are not alone, but you also don’t have to be afraid to take up space. I want people to know they are allowed to feel like they belong no matter where they go.
While making this film, we learned how important it is that people don’t feel like bothers when reaching out for help and how many people on our campus are there for the students.
Whenever I am well enough to support the people I care about, I will do so, and if I ever fall down, I know I have people that will support me.