Soluna App: Built for 13- to 25-year-olds in California, Soluna lets you chat 1 on 1 with professional coaches. Plus: free-writing journals, de-stressing tools, and forums where you can get and give advice (or vent). Free and confidential. www.solunaapp.com
Mental Health Thrival Kit: The Mental Health Thrival Kit can be used to celebrate wellness and promote positive coping skills for youth with easy-to-follow activities to enhance skills for social emotional wellness. The digital kit includes journaling prompts to promote reflection and self-expression, breathing and grounding techniques, coloring pages, as well as mental health and … 6 – Mental Health Thrival Kit
The Trevor Lifeline: 866-488-7386The Trevor Project is the leading national organization providing 24/7 crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24.
Trans Lifeline: 877-565-8860A 24/7 lifeline run by and for trans people, providing direct emotional and financial support to trans people in crisis
988 Suicide & Crisis Lifeline: Call or text 988988 Chat988Lifeline.orgProvides 24/7, free and confidential support for people in distress, as well as prevention and crisis resources.
Crisis Text Line: Text HOPE to 741-741Connect with a crisis counselor 24/7 to receive high quality text-based mental health support and crisis intervention.
Teen Line: Call 1-800-852-8336 (from 6 p.m. to 10 p.m. PST)Text TEEN to 839863 (from 6 p.m. to 9 p.m. PST)www.teenline.org@teenlineonlineTeen Line is a teen to teen hotline where teens can call, text or email about anything they are struggling with. Teen Line is staffed by trained teen listeners who understand what it is like … 1 – Teen Line