November

Christmas Mix

Our entry is a fun song to listen to with your family on Christmas.

Underneath The Mask

The song talks about how a person may seem like they are doing well based on their outside appearance, however, what they are feeling, what they are going through isn’t the same as your assumption. The lyrics talk about how a person is doing ,mentally, and why they hide what they’re feeling. There are several reasons as to why someone would hide their sadness, it could be the prejudice against depression, it could be because they feel as though no one else feels what they are feeling, it could be due to embarrassment, or it could be because of something else. No matter the reason, not everyone who looks happy, is happy.

Cookies

My song ‘Cookies’ represents the mindset of someone with an eating disorder. This song is meant to promote awareness towards the emotions people in this situation feel and create more sympathy to this problem.

These Days

These Days states issues that people with poor mental health may face, and brings awareness to common feelings that we all might relate to at times in our life. It’s a struggle and constant cycle to break free of depression while trying to feel happiness a person once had. We feel that both composing and listening to music allows us to express ourselves with these emotions that we face.

Resilience

This piece is about the hope and resilience of the Ukrainians in the War raged by Russian leader, President Vladimir Putin. When the war first began many photographers and jourlists captured the devastation and shock of Ukrainians. A photo was captured of a woman awaiting a train out of Kyiv. The way her hands were held together and the way she looked made me want to understand her emotions. She looked terrorized by the uncertainty of her country’s situation. But later this year, as the war unfolds the morale of the Ukrainians shows power. Once predicted not to even last 3 months, they have lasted almost 10 and counting. The Ukrainian people had hope and something to fight for. I think this women embodies both the terror and the flickering hope that has overrun Ukraine.

Your Own Stories

I have a friend who is always upbeat and radiates positivity; she is a person who makes everyone around her feel good. She not only supports and consoles me but also those friends around her when they are unhappy; in my eyes, she is a mental health hero who will always be there to encourage and listening to everyone. But one day I recognized that my friend, the sweet girl who was always smiling and happy, was not as strong and positive as she appeared to me and other friends. I eventually realized that her wonderful attributes and cheery demeanor were all masks she had made to disguise the darkness inside of her. My friend is currently suffering from depression and is undergoing psychological treatment. Now, her condition has improved, and she is beginning to open up more in sharing her struggles with friends and me.

A rainy day

“I chose to show my gratitude towards rain. Rain for many people including myself, is a very special thing, especially living in Southern California.”

The Bloom of Hope

“I wanted to share how being around ture is a great comfort to me. I think it’s important to recognize the importance of appreciating ture, as well as taking care of it.”

Our Daily Life is a Present

“Even though they need to wear masks and have a tough workload in school, they are happy about having social interactions and having normal days with friends. The present box is tied with green ribbons, which represents mental health.”

Wings of Comfort

“I wanted to express how there is hope for those who are struggling in their lives and are desperate for help and may not know where to look.”