Resources
Teen Line:
Call 1-800-852-8336 (from 6 p.m. to 10 p.m. PST)
Text TEEN to 839863 (from 6 p.m. to 9 p.m. PST)
www.teenline.org
@teenlineonline
Teen Line is a teen to teen hotline where teens can call, text or email about anything they are struggling with. Teen Line is staffed by trained teen listeners who understand what it is like to be a teen. No problem is too small, too large, or too shocking for the Teen Line volunteers.
988 Suicide & Crisis Lifeline:
Call or text 988
988 Chat
988Lifeline.org
Provides 24/7, free and confidential support for people in distress, as well as prevention and crisis resources.
Crisis Text Line:
Text HOPE to 741-741
Connect with a crisis counselor 24/7 to receive high quality text-based mental health support and crisis intervention.
The Trevor Lifeline:
866-488-7386
The Trevor Project is the leading national organization providing 24/7 crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24.
Trans Lifeline:
877-565-8860
A 24/7 lifeline run by and for trans people, providing direct emotional and financial support to trans people in crisis
Mental Health Thrival Kit:
The Mental Health Thrival Kit can be used to celebrate wellness and promote positive coping skills for youth with easy-to-follow activities to enhance skills for social emotional wellness. The digital kit includes journaling prompts to promote reflection and self-expression, breathing and grounding techniques, coloring pages, as well as mental health and crisis resources. Kits are currently available in English and Spanish, as well as for Korean American youth and Filipino American youth.
To download Mental Health Thrival Kits or to be added to the waitlist for printed journals please visit https://youthcreatingchange.org/mental-health-thrival-kits/
Soluna App:
Built for 13- to 25-year-olds in California, Soluna lets you chat 1 on 1 with professional coaches. Plus: free-writing journals, de-stressing tools, and forums where you can get and give advice (or vent). Free and confidential.