October 2023 – Winners

“As a young closeted queer person, I often felt alone. However, once I finally got to high school, I saw all of these wonderful openly LGBTQ+ people who were happy to reach out their hand to me. They supported me as I came into my own identity and helped me gain the confidence to be out…

“This poem shares my experience of the trauma of growing up as a woman – being treated as less than, and knowing your rights wouldn’t be as compromised if you were born male. I wrote about the lack of justice that people born female face when entering the world and how the trauma and fear is…

“With everything going on, it is hard to focus on one thing at a time without worrying about another thing. I chose the theme of ‘hope’ because I wanted to show what gets me out of my negative state and come back with a better mindset. Whenever I feel overwhelmed or overly stressed, I try to…

“My mother is the unifying piece in my soul, the all-important keystone which keeps me together. I look forward to embracing her warm smile every day after I arrive home, tired and stressed from the long school day. Her hard work inspires me to be the best person I can be. She is what makes me…

“This poem shows how there is hope even when things get hard. This piece is particularly important regarding the current mental health issues in classrooms in America. While working on this piece, I learned the impact of my words on the people around me. This poem was created to give hope to the hopeless.”

“My submission depicts a person sitting on a pedestal on a stage, with wings that are being cut. I meant for this to symbolize a child with a parent that expects great things from them while controlling them and stopping them from pursuing things they like. I created this artwork in hopes that the people who…

“One of the best ways I find hope is through writing. In this poem, I wrote about hope; and by writing this, I gave myself hope. I am a very hopeful person because of the artwork I do. Writing helps me express that hopefulness and makes it contagious to others.”

“If you notice that a friend is sad, you should talk to them. It’s okay if you don’t always know what to say; most of the time, people just need someone to listen to them.”

“Someone who needs help should get it, even if they won’t ask for it themselves. Something as simple as showing that you care can change a million things. I want people to know how their words can have a huge impact on others. Good or bad, your words can affect someone, sometimes a lot more than…

“A broken heart after a first love as an adolescent can be difficult for many. Adolescents experience a great deal of emotions and at times, don’t know how to manage them. They need to be reminded that they are not alone in this.”

“You can share something beautiful inside of you with others.”

“The comic is about how helping someone can change a person’s life. It can also save someone from [taking their life] or help them with their mental health. The comic also shows how a helping hand can be the light to a person’s darkness – eventually, they could even become somebody else’s light.”

“Our film highlights a unique spot at Buena Park High School. It’s more than just a room, it’s where we go when things get tough. Here, you’re never just another face in the crowd – you’re greeted, heard, and supported. It’s about the everyday reassurance that we’re not alone in this.”

“This submission is about a boy who is having a hard time with comments from the internet, and it’s taking a toll on his mental health. Then, his sister comes in to check on how he is doing; she wants her brother to know that she is there for him to talk to. I am the…

“My entry is about how having someone check in on you can make you feel. For me, it has always given me hope that things will get better and reassured me that people care. For someone who is struggling with their mental health, someone who thinks they matter is the greatest gift. Reaching out to someone…

“When you know your friend is struggling, you’ve got to be persistent. They may be afraid to ask for help or talk to someone about their problems. You’ve got to make them feel seen and let them know they can come to you and that they aren’t a problem. It’s never good to leave someone suffering….

“All it takes is one message to ask if someone is ok. It may be hard to reach out, but in the end it will be worth it. I believe it’s important to share how we feel. We should feel no shame in telling our friends about our mental health.”